Archive | Trampolines

The Advantages of Plum In-Ground Trampolines

Plum In-ground Trampoline

In-ground trampolines have been specifically designed by Plum to sink into the ground and they have a modest design unlike the above ground trampolines, making them a great option if you want unspoiled garden presentation. In-ground trampolines are becoming an increasingly popular model, they are easy to install and have many benefits. The design isRead More »

10 Children’s Party Games to Play in the Back Garden

Whether you are organising a birthday bash for young charges or are just planning how to keep them entertained throughout the summer holiday, here are 10 simple and fun summer games to try out in the back garden.     Hook-a-Duck It’s a fete classic that retains a simplistic charm that generation after generation ofRead More »

Choosing the Right Trampoline for your Garden

Trampolining is fantastic exercise for people of all ages, helping to stimulate metabolism, increase oxygen capacity, improve sense of balance, increase oxygen circulation, firm and tone muscles, and strengthen the heart. This makes it a fantastic addition to your back garden, offering the whole family a fun work out. With a wide range of differentRead More »

The Health Benefits of Trampolines for All Ages

Trampolining is one of those elegant methods of exercise wherein you don’t even realise you are getting a full body and mind work out. Unlike painstaking runs or torturous gym sessions, designed only for fitness fanatics; the fantastic health benefits of trampolining almost sneak up on you whilst you bounce and tone. What Benefits? ForRead More »

The health benefits of using a trampoline


Studies by NASA scientists show that rebounding is 68% more effective than jogging, and yet requires less effort! You can also develop both upper and lower body strength just as effectively as weight lifting–without the strain or threat of pulled or torn muscles. Rebounding has been shown to outperform swimming as an all round exercise.Read More »